Fitness Walking Poles

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Reviews (4.8 out of 5 Grommets)

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Great exercise walking stick (Bungy Pump)

9/25/2020 by Tom

I really like my bungy pumps (13.2) and I can feel the strength it helps me develop in my arms and core (especially with the gyms closed due to the Covid virus). As a 66 year old smaller male, it really helps me maneuver my large HD motorcycle. The only small inconvenience I have with these is that the seals seem to start leaking every 3 months (Grommet has been great replacing three pairs). It probably doesn’t help that I walk so much with them (three miles a day, six days a week). In summary, these exercise poles really do help with strength and conditioning—I recommend them to anyone who wants to stay fit but can’t or won’t work out at a gym.


great for walking

7/23/2020 by Lisa

Purchased for myself. they are a big help when walking either on the flat or on a hike where there is uneven ground.



7/20/2020 by Nancy

Use them everyday...great to strengthen arms too!


Great exercise addition

7/20/2020 by Connie

Easy to use, makes a great addition to walking exercise.


Good job

5/26/2020 by Randy

I was surprised at how much of a workout this can be. It has gotten the best of me at timeS and give me a very good workout.


Well made in Sweden

5/11/2020 by Debbie

These poles deliver a great workout. I was sure to order the poles that were made in Sweden.


Another great buy from The Grommet

4/30/2020 by Nancy

I just purchased these a few weeks ago. I am loving them!
Makes walking more fun and I feel like I'm cross country skiing without the snow!! I've gotten some stares, but fiqure they're jealous. Highly recommend!



3/26/2020 by Marilyn



Love these!

8/22/2019 by Marie

The Bungypump fitness walking poles are fantastic. I use them for walks by the lakes but today I used them to walk around the Minnesota State Fairgrounds. I felt that I could handle the walking much better than I did last year. One gets into a rhythm while walking that just make it so easy. I would like to take these to Washington DC when I take a tour. Can you suggest a bag that I can purchase to carry them on the plane?



7/19/2019 by Susan

Love it.

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The BungyPump Story

BungyPump - Fitness Walking Poles

Power Walk

It’s not as high impact as other forms of exercise, and that’s exactly what makes walking such a healthy way to stay fit. Now, walking can do even more than strengthen your lower body.

BungyPump fitness poles transform a walk or hike into a total body workout that activates 90% of your muscles and burns up to 77% more calories compared to normal walking. Unlike rigid walking sticks, BungyPump features built-in suspension and provides smooth and steady resistance every time the poles are pressed down, no jarring or straining. The amount of resistance varies by model, ranging from 8 pounds for
recreational walkers to 13 pounds for more active lifestyles. Whichever BungyPump model you choose, the pole height is adjustable.

BungyPump originated in Sweden as an off-season training tool for cross-country skiers. But, given its ease of use, we’re not surprised it has become a favorite form of exercise among Nordic people from all walks of life. Physical therapists have even been known to recommend BungyPump for those recovering from injuries and back problems. These poles are made for strengthening not only your legs, but your core and arms as well.
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