Fitness Walking Poles

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Reviews (4.8 out of 5 Grommets)

Sorted by Rating

Great Invention

6/29/2019 by Janet

These poles are wonderful. I haven't used them as much as I wanted to because of the hot summer weather but I'm sure I am going to love these in the fall, winter and spring. It's a good workout without stressing the knees so much.


Great idea

6/26/2019 by Vera

Walking without them is nice, but walking with them adds pizzazz and an increase of energetic output, in a fun way. If you've walked holding hand weights or wearing ankle weights, these Bungy Pumps are far more fun and zestful.


Walking poles

3/23/2019 by Norma

Great purchase


Upper body work is great!

2/18/2019 by Barbara

We are totally in love with our bungy pump walking poles!! Our PT and pain clinic doctor agree that it is super exercise for both my husband and I. We are 71 years of age and love the ‘burn’ we can get in our upper bodies.


My favorite Grommet purchase so far

2/13/2019 by Susan

These turn walking into a safer and more thorough workout. I walk on uneven terrain and they keep me upright, improve posture, and add a little bit of upper body workout. Have used them every day since I purchased them months ago.



12/16/2018 by Robert

I am 72 years old I wish I had walking poles 10 years ago


Great upper body exercise

12/16/2018 by Donna

I bought these to use with my physical therapy program after having back surgery. Helps me build upper body strength as I am walking to build up my back muscles that have been compensating for a bad back for many years.


Nordic walking started in Finland not in Sweden

11/20/2018 by Marja Elisa

I've been looking for these poles for a while and i like what they do to whole body workout for just walking.



10/18/2018 by Margie

I enjoy these poles so much & the fact that they have Springs that work my arms is a definite plus. I have had a couple surgeries lately & being able to get back out with my poles, which add an element of safety, is so enjoyable & good for me. Thank you!!



10/7/2018 by Sondra

Love my BungyPumps!! It’ll take some practice to make my stride smoother but it gives you an awesome cardio workout!!!

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The BungyPump Story

BungyPump - Fitness Walking Poles

Power Walk

It’s not as high impact as other forms of exercise, and that’s exactly what makes walking such a healthy way to stay fit. Now, walking can do even more than strengthen your lower body.

BungyPump fitness poles transform a walk or hike into a total body workout that activates 90% of your muscles and burns up to 77% more calories compared to normal walking. Unlike rigid walking sticks, BungyPump features built-in suspension and provides smooth and steady resistance every time the poles are pressed down, no jarring or straining. The amount of resistance varies by model, ranging from 8 pounds for
recreational walkers to 13 pounds for more active lifestyles. Whichever BungyPump model you choose, the pole height is adjustable.

BungyPump originated in Sweden as an off-season training tool for cross-country skiers. But, given its ease of use, we’re not surprised it has become a favorite form of exercise among Nordic people from all walks of life. Physical therapists have even been known to recommend BungyPump for those recovering from injuries and back problems. These poles are made for strengthening not only your legs, but your core and arms as well.
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